Wellbeing is an interaction of all elements of life. Let me help you develop sustainable life habits that support you forever.
I love enjoying time with my family; exercising and socialising with my friends; reading; holidaying; hammocks on beaches, cocktails and destination runs. I have lost over 20kg with WW and maintained that for 10 years.
My favourite way to stay active
running fitness classes walking
Year I became a WW coach
Lisa's Workshop schedule
*Only join when the session is live
7:30 PM "Women with Menopause Peer Group"
9:00 AM *OPEN 22/9
10:30 AM "Over 60's"
5:30 PM "In my 50's"