Syleena H.

Community Support Coach

Learn more about me

As well as a WW coach I’m a mum of four pursuing her dream to be a children’s author. I love experimenting with plant-based recipes; I’ve even started growing my own vegetables, which makes healthy cooking so much easier. A mix of walking, jogging and using the cross-trainer helps me achieve my fitness goals. I believe a positive mindset will lead to positive results.

View my Workshop schedule

Meet Syleena

Reading, Berkshire

Favourite pastime

Cooking new recipes

Favourite ZeroPoint food

Bananas

Year I became a WW coach

2020

My favorite way to add PersonalPoints™ through Activity

Walking
Jogging
Crosstrainer

Syleena's Workshop schedule

*Only join when the session is live

Join my workshop

Monday

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Tuesday

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Wednesday

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Thursday

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Friday

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Saturday

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Sunday

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Syleena's Workshop schedule

*Only join when the session is live

Join my workshop

Monday

-

Tuesday

-

Wednesday

-

Thursday

-

Friday

-

Saturday

-

Sunday

-

Join my Connect group from a mobile device here

Questions Fréquentes

FAQs

You now have the availability to choose from around 500 Virtual Workshops led by over 100 Coaches nationwide, at the time that best fits your day. View our Coach profiles, where you can browse by shared experiences and interests and you can see the days and times listed so you can find one that works best for you. Click the 'View my Workshop schedule' button on the Coach bio page to view their full schedule, then:
1. Select the link or button for the Workshop time you'd like to join, which will be open 10 minutes prior to the start time of the Workshop.
2. Virtual Workshops are held via Zoom video conferencing. If you plan to join Virtual Workshops via your desktop, download the free Zoom app. If you are joining via the WW app, it will take you directly to the Virtual Workshop.
3. You will need to be logged in with your Unlimited Workshops + Digital account on WW.com or in your app in order to be admitted to the Virtual Workshop.
Coach-led Connect groups create a place for Virtual Workshop members to keep in touch with each other and their Coach between weekly Workshops. Each week, your Coach will share tips and prompts. Virtual Workshop members will share their successes, questions, and support. It's a great way to stay connected and receive support from your Coach and other members whenever you need it. You can access Connect groups through the WW app. Browse Groups at the top of your Connect dashboard by swiping right and tapping "See all." If you know your Coach's name, you can search by the Coach's name (i.e. "WW Coach Jane Smith").
Please check out a Kickstart orientation session. This exclusive orientation is led by our top Coaches - and free with your membership! The schedule of sessions can be found here. There are so many features available in the WW app. Whether you need to learn the basics or want to discover perks you might not know about, Virtual App Academy demos are here to make sure you're getting the most out of these features. Check out the schedule of these sessions here.