Cassina S.

"I’m all about progress, not perfection. Let’s work together to build healthy habits for real life."

Learn More about Me

I’m a wife, mom, and project manager. I joined WW in 2017 because I missed feeling athletic and wanted my real body back. I lost my weight slowly over the course of 2 years and I’ve kept it off. I feel energized, younger, and ready to live a fulfilling life. I got healthy for my family and me, and as a Coach, I want to help other people find their “why.” When you focus on that, you’ll always be driven by what’s important.

Attend My Virtual Workshop

Meet Cassina

Dallas, TX

My favorite WeightWatchers recipe

WW Savory Make-Ahead Chicken Patties (with ground turkey)

My favorite way to stay active

Bootcamp
Running
GroupX classes

Questions Fréquentes

Frequently Asked Questions

You now have the availability to choose from over 400 Virtual Workshops led by popular Coaches nationwide, at the time that best fits your day. You can search by day, time, or Coach name on Workshop Finder. You can also browse Coach profiles, and click the Attend My Workshop button on the Coach bio page to view their full schedule, then:
- Select the link or button for the Workshop time you'd like to join, which will be open 10 minutes prior to the start time of the Workshop.
- Virtual Workshops are held via Zoom video conferencing. If you plan to join Virtual Workshops via your desktop, download the free Zoom app. If you are joining via the WW app, it will take you directly to the Virtual Workshop.
- You will need to be logged in with your Premium account on WW.com or in your app in order to be admitted to the Virtual Workshop.
Coach-led Connect groups create a place for Virtual Workshop members to keep in touch with each other and their Coach between weekly Workshops. Each week, your Coach will share tips and prompts. Virtual Workshop members will share their successes, questions, and support. It's a great way to stay connected and receive support from your Coach and other members whenever you need it. You can access Connect groups through the WW app. Browse Groups at the top of your Connect dashboard by swiping right and tapping "See all." If you know your Coach's name, you can search by the Coach's name (i.e. "Coach Jane D").
Please check out a Kickstart orientation session. This exclusive orientation is led by our top Coaches—and free with your membership! The schedule of sessions can be found here. There are so many features available in the WW app. Whether you need to learn the basics or want to discover perks you might not know about, Virtual App Academy demos are here to make sure you're getting the most out of these features. Check out the schedule of these sessions here.