Natalie O.

“Live for the present. Don’t worry about the past or fear the future—let’s be the best we can today.”

Learn More about Me

I am a successful entrepreneur, a wife for 30-plus years, a mother of two, and a native Texan. I joined WW a decade ago because I wanted to fit into my clothes, but after maintaining my weight for nine years, my “why” has evolved. I now want to stay healthy so I can have fun with the people I love. I enjoy water sports, fishing, riding ATVs, and playing golf. As a Coach, I find joy in helping people grow and thrive. The small steps we take together will turn into something amazing!

Attend My Virtual Workshop

Meet Natalie

Whitehouse, TX

My go-to recipe featuring my favorite ZeroPoint™ food(s)

Veggie Baked Potato

My favorite way to add PersonalPoints™ through Activity

Walking my dog with my husband
Spinning
Water sports

Questions Fréquentes

Frequently Asked Questions

You now have the availability to choose from over 400 Virtual Workshops led by popular Coaches nationwide, at the time that best fits your day. You can search by day, time, or Coach name on Workshop Finder. You can also browse Coach profiles, and click the Attend My Workshop button on the Coach bio page to view their full schedule, then:
1. Select the link or button for the Workshop time you'd like to join, which will be open 10 minutes prior to the start time of the Workshop.
2. Virtual Workshops are held via Zoom video conferencing. If you plan to join Virtual Workshops via your desktop, download the free Zoom app. If you are joining via the WW app, it will take you directly to the Virtual Workshop.
3. You will need to be logged in with your Unlimited Workshops + Digital account on WW.com or in your app in order to be admitted to the Virtual Workshop.
Coach-led Connect groups create a place for Virtual Workshop members to keep in touch with each other and their Coach between weekly Workshops. Each week, your Coach will share tips and prompts. Virtual Workshop members will share their successes, questions, and support. It's a great way to stay connected and receive support from your Coach and other members whenever you need it. You can access Connect groups through the WW app. Browse Groups at the top of your Connect dashboard by swiping right and tapping "See all." If you know your Coach's name, you can search by the Coach's name (i.e. "Coach Jane D").
Please check out a Kickstart orientation session. This exclusive orientation is led by our top Coaches—and free with your membership! The schedule of sessions can be found here. There are so many features available in the WW app. Whether you need to learn the basics or want to discover perks you might not know about, Virtual App Academy demos are here to make sure you're getting the most out of these features. Check out the schedule of these sessions here.