Janet S.

“You are worthy each time you try. There’s no wagon to fall off - we just keep moving towards our goals!”
Learn More about Me
What motivates me has changed over time - it started with losing weight to look better and now it’s to feel better and stay healthy. I’m a retired military wife with two grown children. When I’m not coaching workshops, I love to hike and explore with family and friends, including the beautiful coastline! I enjoy spending time in the sun - at the beach, gardening or playing with my dog. Together, let’s find activities and foods that you enjoy and come up with strategies to help you live a healthier lifestyle!
Meet Janet
Halifax, NS
Favourite pastime
Hiking, Exploring beaches gardening, reading.
My favorite way to add PersonalPoints™ through Activity
Hiking, gardening, working out with my personal trainer (My husband!)
My Favourite WW Recipe
Spicy black bean soup
Janet's Workshop schedule | All Times are EDT
*Only join when the session is live
Monday
Rien de prévu
Tuesday
Rien de prévu
Wednesday
Rien de prévu
Thursday
Rien de prévu
Friday
Rien de prévu
Saturday
Rien de prévu
Sunday
08:30
Janet's Workshop schedule | All Times are EDT
*Only join when the session is live
Monday
Rien de prévu
Tuesday
Rien de prévu
Wednesday
Rien de prévu
Thursday
Rien de prévu
Friday
Rien de prévu
Saturday
Rien de prévu
Sunday
08:30
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