Whether it's ten minutes to create a meal plan, or waking up every morning and asking myself "how/when will I move today?' Good health doesn't just happen, so give it your time and enjoy every step of the process!
Painting, sewing, cooking and crafts. I love to go for walks or out on my bike and you'll often find me with my head buried in a book!
My favorite way to add PersonalPoints™ through Activity
Walking, bike riding, yoga.
Year I became a WW coach
Amber's Workshop schedule | All Times are AEST
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